Amy Cuddy: Your body language may shape who you are
I love this video of Amy Cuddy's on how your body language can shape how people see you and how you see yourself.
Harvard Neuroscientist: How meditation can change your brain
I have a great interest in understanding how learning about the way the brain functions can support us to be more present and make better decisions when under pressure. This Research highlights how meditation can reduce stress and even change the way your brain functions. Click hear to learn more
Growth Mindset
Carol Dweck an educator extraordinaire, talks about the difference between a fixed mindset or growth mindset and the power of your ability to believe that you can improve.
It Starts with Why
One of my favourites. Simon Sinek's much viewed TED Talk about finding your "Why".
Best teams have 5 things
Great article from Forbes highlighting 5 things that are consistently present within high performing teams. Read More
The Power of Vulnerability
Brene Brown combines her expertise as a researcher and her gift as a storyteller through this 2010 TED Talk that made her a global voice on the power of vulnerability.